Open Day

Come and celebrate our third year anniversary with us at Central Wellness.

We can't believe how quickly the last three years has gone and how our community has become a thriving hub for yoga and well being in Lincoln. We would not be here without you!

As a way of thanking you all, we have a whole day of FREE classes and treatments for you to enjoy.

We’d also like to welcome newcomers to come and meet our fantastic team of teachers and therapists and experience our friendly and welcoming centre for themselves.

Our Open Day FREE taster classes are suitable for all levels and include yoga, mindfulness meditation and a fun children's yoga session.

Sunday 22nd September Open Day Schedule
9.30 -10.15am Ashtanga basics John
10.30-11.15am Beginners flow yoga with James
11.30-12.15pm Somatics with Liz
12.30 -1.15pm Mindful Young Yogis with Stevi (ages 5 upwards)
1.30-2.15pm - De-stress yoga with Grace
2.30-3.15pm - Kundalini yoga with Atma
3.30 - 4pm Mindfulness meditation with Justin

Please book your FREE class space in advance to secure your mat space.

Taster treatments can be booked on the day on a first come first served sign up basis (20mins session)
Becky - Remedial Massage 10am-1pm
www.bwremedialmassagetherapy.co.uk
Kate - Naturopathic Nutritionist Consults 10am-12pm
Lorraine - Reflexology - 1pm-4pm
Sarah Reiki & Therapeutic Massage 1.30pm-4pm
www.peacefulpausetherapies.co.uk

Stay after class and enjoy some yummy complimentary food and great company.